Order deadline is THURSDAYS 3:00pm. Pick ups are SATURDAYS 10:30-2:45 OR MON 11-2
Personalized Plan is a strict plan of perfect eating every meal, If your serious and have a DESIRE to make changes to your health and physique this is your plan. The entirely plan laid out for you by me. We will work together to build your plan. I do everything specifically designing your meals for you.
Who this best suits:
~ Individuals who are addicted to sugars and bad eating habits that want to detox and control cravings
~ Brides and/or grooms
~ Divorce- Get Back in the game
~ Vacation
~ Sports off Season Program
Objective: To provide meals that'll deliver rapid results to your overall physique and health.
Level of Difficulty:. Challenging
Macros for meals
300-600 Calories per meal
10-50 grams Carbs
30-60 grams Protein
5-20 grams Fat
Meals will be rotated every week
Meal examples
Breakfast
Frittata Baked with eggs-veggies-Turkey Bacon or Chicken Sausage-cheese
Power Oatmeal
Lunches
A serving of Meat & Veggies
Dinners
A serving of Meat & Veggies
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